Evolving your Fitness & Nutrition

“Before I met Vusa, I was a mildly fit individual. When I decided at the age of thirty that I was going to join the military, I knew I would need to achieve a different level fitness and personal wellness, which I did not have the knowledge or motivation to pursue on my own. Undeniably a unique situation, she studied for days before our first session, and continuously throughout our time working together to ensure I received the most effective training possible, catering every session to my needs and goals. Her personalized, one-on-one physical training and knowledge of dietary nutrition was exactly what I needed to ensure I entered the U.S. Armed Forces in peak physical condition. Thanks to her, I had the confidence and ability I needed to not only excel in my training, ahead of most of my peers, but to continue to use the knowledge I gleaned through our training sessions throughout multiple deployments and impactful humanitarian missions around the world. Without a doubt, in her willingness and desire to ensure she had the most complete knowledge possible to help me prepare for the physical difficulties involved in my military career, the effects of her training have reached far beyond the gym, directly contributing to the safety and security of our armed forces members. Thank you, Vusa, for your tireless determination to push me and see me not only succeed but excel!”

—LSR, United States Air Force